Russians do not use A.M. and P.M. Instead they divide the day up roughly as follows:
morning утро (OOH trah) (5 a.m. to noon)
afternoon день (DYEN) (noon to 5 p.m.)
evening вечер (VYE cher) (5 p.m. to midnight)
night Ночь (NOCH)(midnight to 5 a.m.)
Duration
_____ minute _____
минута/минуты/мунут (mee-NOOT(-ah/-ih))
_____ hour(s) _____ час/часа/часов (chahs / chah-SAH / chah-SOFF)
_____ day(s) _____ день/дня/дней (dyeny / dnyah / dnyay)
_____ week(s) _____ неделя/неделю/недель (nyeh-DYEL(-yah/yoo))
_____ month(s) _____ месяц/месяца/месяцев (MYAY-syats(-ah/-off))
_____ year(s) _____ год/года/лет (goht / GOH-dah / lyet) (лет also means "summers")